Before I sat down to write this post I had to really think about how I will express my state of mind. Yeah, I am suffering a mental breakdown. I can be honest and admit that fact. Some people have reached out and offered me support. One person, a guy I have known for years, actually sat down and had noodles and coffee with me recently. He let me talk about a lot of things and gave some advice. He had experienced the same thing I can going though so he could relate to the pain I am experiencing. He knows who is he and I am deeply thankful for this support. I also ended up calling an emergency outreach outline which provide help in English. There has been a massive outpouring of support from the internet. People have come out of the wood work to offer words of support and love. I am thankful to every person who has taken the time to give a damn about me. With that said, the long process of the total reboot is now under way.
I now understand I have a dark nature which I must admit to fully. For too long I have refused to admit to myself that there is a darkness which lives in me. Everyone has a certain amount of darkness in them but with me it is a little different. My darkness is like an alter-ego of sorts. It is kind of like a `super` version of myself which has been there for a long time. I think it started when I was a kid. I grew up very rough and my father was a hard drinking violent man who taught me to be tough as nails and fight for my very life. I still remember how he used to pick fist fights with me in order to `toughen me up.` I think it was that `kill or be killed attitude` which was the spark of my darkness. If it was not for my mother`s grace I would most likely be dead by now. That is the past; this is now.
Now I am a grown man living in Tokyo Japan. So far, I have lived my life with a rawness which would break most people...and yes I have finally broke. I have let this odd nature of mine become too much for my mind to handle. For years it lay hidden with only a select group of people able to clearly see that I had a major problem. All the stresses of living, not only in a foreign land, but also in a huge metro area has finally brought out the issues with my mental state to the surface. Almost out of no where my behavior became extreme and a bit dangerous. Even now I am struggling to get a handle on everything. Yet, I have established some ground rules.
I don`t like bars anymore. Yeah, I said it. Fuck all that boozing and general bullshit! It is actually not all the fun. Most people are drinking for the wrong reasons. Most people are out there to get drunk, laid or to pick a fight. All three of those things are not really a big interest in my life. Drinking does not help anything. If I want to have sex I don`t have to go very far to get it. Nothing good comes from fighting. So, what is the point of going to a bar? It really does not offer me much.
Most people are not worth my time and effort. They don`t care about me. I would rather focus on people who do care about me and people who I care and love than run around with a gang of sorry fucks who will not stand by me. I know a lot of people who always want to go out drinking with me but they never really spend any time with me. They don`t know me at all. Why am I giving these people any of my valuable time and energy? I really don`t need a lot of people in my life. Most people are just going to give me stress and use me. Fuck most people; seriously!
Choosing my battles. Yeah, this is a big one. Life is full of battles. Most of the drama is not worth my time. Of course I could spend my life going at it with every little shithead who makes my life harder than it should be but it is just not worth it. I prefer peace and love not war and hate. I am learning to accept that some people will cause static for me no matter what I do. I need to brush off people`s shit and move on. My happiness is too important to me to be bothered with constant drama.
Living life for myself. This is something I have not really done for many years. I did not realize it but I have been trying to make the world happy. What I have gotten in return is a massive amount of negative energy and abuse. It is sad to say but most people will use me if I try to please them. My life is about me and only me. I don`t have to make anyone happy if I choose not to do so. I deserve to be happy as well. My personal happiness and peace of mind should be number one. If someone cannot understand that then fuck their sorry ass!
So yeah, the new improved me will be a bit more satanic. I must be a bit more self-centered than I have never been before. Those who believe in me and show me true kindness and love will get the same return to them 200 percent. Everyone else can fuck off! That is the way it has to be in order for me to not go crazy. I have a darkness in me and I have to learn to live with it. It could actually be my advantage if I can learn to control the darker parts of my personality. In order for me to control it there must be some ground rules. I am having a mental breakdown because I was unable to accept who I am. Love or hate me; I will be me. Negative energy is not good for me. It only feeds the darkness inside of me. I think I can manage the natural levels of darkness in my personality as long as it is not fueled by all the shit which tears me down. I want to take in positive energy as much as I can. It feels better and it is good for me overall.
It will take time for me to fully repair my mind but at least now I have some ground rules. There are things which will no longer be acceptable for me anymore. If anyone tries to put negative energy in me, use and abuse me or pushes me to do things I am not okay with then they need to go far far away.
Tuesday, October 25, 2011
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